Upcoming events.
Reiki 1 - Shoden
Reiki One training introduces participants to the foundational principles and practices of this ancient healing art. This level focuses on self-healing and the ability to channel energy to promote physical, emotional, and spiritual well-being.
Reiki 2 - Okuden
Reiki Two, or the Okuden, Marks a significant step in your spiritual journey, building upon the foundation established in Reiki One. This level introduces participants to advanced techniques and symbols that enhance the practice and deepen the healing experience
Reiki 1 - Shoden
Reiki One training introduces participants to the foundational principles and practices of this ancient healing art. This level focuses on self-healing and the ability to channel energy to promote physical, emotional, and spiritual well-being.
Mindfully Meditate
Join James on this enriching journey of discovery in the art of Mindfulness meditation. Mindfulness meditation is a powerful practice that invites you to focus deeply on the present moment, cultivating a heightened awareness and acceptance of your thoughts, feelings, and surroundings. Through this enlightening journey, you will learn various techniques designed to calm your mind, center your thoughts, and enhance your overall well-being.
As you embark on this transformative journey with James, you will explore an array of effective methods of mindfulness, including breath awareness, body scans, and guided visualizations.
Each thoughtfully designed session will provide you with valuable tools to help you develop a deeper, more meaningful connection with yourself and the world around you.
Embrace the process of learning how to be fully present. Allow yourself the space to let go of distractions and find a sense of peace in the here and now. With consistent and regular practice, you can cultivate resilience, reduce stress, and significantly enhance your emotional health. Join James today and begin your exploration of Mindfulness meditation, as you work towards transforming your relationship with your mind and ultimately improving your life.
Health & Wellbeing Day
Join James at the Sillies Defibrillator Support Group's Health & Wellbeing Day.
The Happy Mind Studio will be present at this event, featuring some of our most sought-after therapies.
Experience Reflexology, Mindfulness Meditation, or Reiki for yourself.
Mindfulness Meditation 6 weeks
Six-Week Mindfulness Meditation in Garrison
Embark on a transformative journey with our upcoming six-week mindfulness meditation program in Garrison. Starting on 24th April 2024, this course is designed to help you cultivate a deep sense of awareness and presence in your daily life.
Each week, you will delve into various mindfulness practices, including guided meditations, body scans, mindful movement, and breathwork. James experienced instructors will provide guidance and support as you explore different techniques to quiet the mind and connect with the present moment.
By the end of the six weeks, you can expect to experience increased clarity, reduced stress, and a greater sense of overall well-being. Join us in Garrison and take the first step towards a more mindful and balanced life.
Sign up today and prioritize your mental wellness.
Reiki Master Practitioner
For those who wish to continue their Reiki development to its natural conclusion, Reiki Mastership represents the end of one journey and the commencement of another. It is a transformative experience that takes your understanding and practice of Reiki to the next level.
In order to become a Reiki Master Teacher, you will embark on a comprehensive course that spans a total of five days.
However, it's important to note that the course is structured in such a way that the actual time spent at the course venue is two days, while the remaining three days are dedicated to multimedia pre-course study.
This pre-course study program, which amounts to approximately 20 hours, provides you with a wealth of resources to delve into.
The pre-course materials are extensive and designed to empower you with in-depth knowledge and practical skills.
They include a 200-page course manual filled with informative text, vibrant colour images, helpful summary sheets, and detailed drawings that bring the concepts to life.
Alongside this manual, you will receive a guide to running Reiki training courses, a book of inspiring Reiki articles, two audio CDs, a captivating 30-minute DVD, and a comprehensive pre-course study guide.
This holistic approach ensures that you receive a comprehensive training in Reiki at the Master Teacher level.
It allows you to learn at your own pace, in the comfort of your own home. By the time you arrive at the course venue, you will already have acquired a significant amount of knowledge about Reiki at this level, setting the stage for two immersive days of energy work and putting your newfound understanding into practice.
Through this thorough and thoughtfully structured training process, you will not only become a Reiki Master Teacher, but you will also gain a deep and profound connection to the healing energies of Reiki.
This journey will empower you to share these energies with others, nurturing their physical, emotional, and spiritual well-being.
Mindfulness Meditation - Fermanagh House
Starting a new Journey 28th February 2024 at 6pm
Join us for a rejuvenating session of mindfulness meditation at Fermanagh House in Enniskillen, UK. Take a break from the hustle and bustle of daily life and immerse yourself in a peaceful atmosphere. Connect with your inner self and learn techniques to reduce stress and increase self-awareness.
Our experienced instructor will guide you through various meditation exercises, helping you find your inner calm. Whether you're a beginner or an experienced meditator, this event is open to all. Don't miss this opportunity to find tranquillity and improve your well-being. Reserve your spot now!
Mindfulness Meditation Six Week course - The Hub, Garrison (Copy)
Mindfulness Meditation Six Week Course - The Hub, Garrison (8.15pm)
Join us for a transformative six-week mindfulness meditation course at The Hub in Garrison.
Discover the power of being fully present in the moment and learn practical techniques to reduce stress and enhance well-being.
Location: Main Street, Garrison, Enniskillen, UK
Throughout the course, you'll explore various meditation practices and develop a deeper understanding of your own mind and emotions. Our experienced instructors will guide you through each session, providing valuable insights and tools to cultivate mindfulness in your daily life.
Whether you're a beginner or have some experience with meditation, this course offers a supportive and welcoming environment to deepen your practice. Immerse yourself in the peaceful surroundings of The Hub and embark on a journey of self-discovery and personal growth.
Don't miss out on this opportunity to enhance your well-being and embrace a more mindful way of living. Reserve your spot today!
Mindfulness Meditation Six Week course - The Hub, Garrison
Mindfulness Meditation Six Week Course - The Hub, Garrison
Join us for a transformative six-week mindfulness meditation course at The Hub in Garrison.
Discover the power of being fully present in the moment and learn practical techniques to reduce stress and enhance well-being.
Location: Main Street, Garrison, Enniskillen, UK
Throughout the course, you'll explore various meditation practices and develop a deeper understanding of your own mind and emotions. Our experienced instructors will guide you through each session, providing valuable insights and tools to cultivate mindfulness in your daily life.
Whether you're a beginner or have some experience with meditation, this course offers a supportive and welcoming environment to deepen your practice. Immerse yourself in the peaceful surroundings of The Hub and embark on a journey of self-discovery and personal growth.
Don't miss out on this opportunity to enhance your well-being and embrace a more mindful way of living. Reserve your spot today!
Online Mindfulness Meditation
Live Mindfulness Meditation
Join James for a live mindfulness meditation session and experience the profound benefits of cultivating inner peace and tranquillity.
This event is designed to guide you into a state of relaxation and neutrality, allowing you to let go of stress and find balance amidst the chaos of daily life.
Through gentle guidance and soothing techniques, James will help you tap into a peaceful state of mind, promoting a sense of calm and well-being.
Don't miss this opportunity to embark on a journey of self-discovery and mental rejuvenation.
Book your place Now and we will send you the event link
Reiki Two
James will be teaching Reiki 2, Which is know as Okuden Okuden is a Japanese word meaning ‘inner teachings’. As the word implies a deeper understanding and connection to Mikao Usui’s teachings is achieved during this course.
Reiki One
Shoden is the Japanese word for ‘first teachings’
The aim of this Japanese first teachings is to help you build your spiritual practice into your life. This spiritual practice includes daily energy meditations and self healing. It is this practice that will help you to achieve a oneness with Reiki, to become Reiki as opposed to simply being a channel of Reiki.
Good Morning Mindfulness Meditation
Enjoy the stillness as you savour each moment, embracing the tranquillity that surrounds you. Experience a better way to managing all of life's bumpy roads with a renewed sense of clarity and purpose.
Mindfulness & Meditation Course - Return To Play Sports Medicine - Derrygonnelly
Join James for him new six week mindfulness meditation course starting on Friday 12th January 2024
Mindfulness & Meditation Course - Fermanagh House, Enniskillen
Join my weekly Mindfulness & Meditation course in fermanagh House, Enniskillen. This is a six week course every Wednesday
The Big Sundown Meditation
Join me at The Cliffs of Magho Viewpoint in County Fermanagh, Northern Ireland for this beautiful sundown meditation.
If you have not yet experienced this beautiful group meditation and sundown blessing it is a date you don’t want to miss, We will be meditation as a group prior to the sun setting over the mountains of Donegal and the Atlantic ocean.
Whilst we meditate you will feel the energies of the beautify place formed 13,000 years ago when huge ice sheets moved across the landscape scouring out valleys and sculpting the cliffs.
Things to bring with you on the evening.
Yoga matt or Cushion
Warm clothing as it can get chilly after the sun has set
Torch
This is a very popular event, Advanced booking is required.
Reiki 2 - Okuden
James will be teaching Reiki 2, Which is know as Okuden
Okuden is a Japanese word meaning ‘inner teachings’. As the word implies a deeper understanding and connection to Mikao Usui’s teachings is achieved during this course.
This level teaches how to connect to Earth and Heaven energy, the first steps to becoming fully integrated with the universe. It will enable the you to enhance you’re own energy levels and sensitivity.
Rather than being external tools – the focus here is on internal use for spiritual development.
The concept of Oneness, understanding that we are One energetically with everything in the universe, is one of the major benefits of working in this manner and is naturally practised in the course. An element of this study of Oneness allows the practitioner to perceive the deeper meanings of distant healing. Additional Japanese Reiki techniques are offered to assist spiritual growth even further.
You will need to have complete Shoden level 1 in reiki to start your journey into Reiki 2, Courses form other providers are acceptable but if you would like a reiki 1 Shoden refresher course please just ask.
Second Degree - Okuden costs £190 and includes all of your pre study material, certificate and access to the happy mind studio private Facebook group. Lifetime support and guidance from James.
You pay a deposit of £80 now and a further £110 to James prior to attending the course. Please ask for payment link
Reiki 1 - Shoden
Make it stand out
Join James for your Reiki 1, This is a wonderful place to start and you will learn everything you will need to start healing yourself and others.
Reiki Level One - Shoden
James will be facilitating his Shoden Reiki level one live training, This class is a full day and once completed you will be able to treat yourself, family & friends.
To join this class you will need to have completed the home study course, Just ask for more information on booking
Don’t worry if you have missed this one, Just get in touch with James and you can book on to the next one.
Shoden Reiki Level One
James will be facilitating his Shoden reiki Level Two live training, To join this class you will need to have completed the home study course.
Don’t worry if you have missed this one, Just get in touch with James and you can book on to the next one.