Mindfulness Meditation Six Week Course - The Hub, Garrison (8.15pm)

Join us for a transformative six-week mindfulness meditation course at The Hub in Garrison.

Discover the power of being fully present in the moment and learn practical techniques to reduce stress and enhance well-being.

Location: Main Street, Garrison, Enniskillen, UK

Throughout the course, you'll explore various meditation practices and develop a deeper understanding of your own mind and emotions. Our experienced instructors will guide you through each session, providing valuable insights and tools to cultivate mindfulness in your daily life.

Whether you're a beginner or have some experience with meditation, this course offers a supportive and welcoming environment to deepen your practice. Immerse yourself in the peaceful surroundings of The Hub and embark on a journey of self-discovery and personal growth.

Don't miss out on this opportunity to enhance your well-being and embrace a more mindful way of living. Reserve your spot today!